Hotel Mikołajki

Sauna World

Saunas at Hotel Mikołajki

It is not difficult to find a hotel with a sauna in Masuria, or a hotel with a hot tub. But only the special Sauna Zone at the Hotel Mikołajki***** offers guests the ultimate in relaxation. A professionally designed rest area, including a dry sauna, wet sauna, infra-red sauna, foot soaking bows, mud bath and heated benches, allows you to regenerate and purify your body of toxins. After a session in the sauna, you should definitely visit the relaxation zone and experience its sensual atmosphere.

ATTENTION! The Sauna World in our hotel is a zone of nakedness. Parents with children can use this area every day between 11.00 am and 1.00 pm. After this time, the zone is intended for adults only.

SAUNA WORLD AT THE SPA & WELLNESS DECUS AQUAE is open 7 days a week, from 9 a.m. to 9 p.m.


phone: +48 (87) 420 66 00

Relaxation in a sauna in Masuria

The sauna zone, called Sauna World, offered by the hotel on the island is a place where you can fully relax and unwind. Because Hotel Mikołajki***** is a five-star SPAT hotel, we have professional service and therapists who are always ready to help and conduct aromatic rituals at specific times. If you do not know what type of sauna is best for you, just as – in Sauna World, everyone will find an intimate corner for themselves.

We invite you to take a look at the photo gallery and then get acquainted with elements of Sauna World

Dry Sauna

Otherwise known as a Finnish sauna. It is a wooden sauna, header with a stone stove, in which the air temperature ranges between 90-120°C. A session in a dry sauna stimulates metabolism, effectively helps with weight loss, improves sleep quality and reduces stress. A stay in a dry sauna guarantees faster muscle regeneration and makes the effects of overtraining less painful.

The dry sauna in Hotel Mikołajki has a view of Lake Mikołajskie. The sauna can accommodate 12-15 people at one time. It has a 13.41 m2 area.

Infra-Red Sauna

During a session in this sauna, the body is warmed with infra-red radiation, which penetrates 5 mm deep into the skin, without the harmful effects of UV rays. At the same time, an energy similar to solar energy is created, which warms and relaxes the body, positively affecting your health and well-being. Although the temperatures are lower (approx. 50°C) than in the dry sauna, we sweat just as much. The Infra-Red Sauna can be used every day. There are no counter-indications against use by children, the elderly or those with circulatory system disorders.

The Hotel Mikołajki Infra-Red Sauna can accommodate 3-4 people at the same time. It has a 3.89 m2 area.

The Salt Sauna

This is a combination of the dry sauna with sea salt properties. The temperature ranges between 59-90°C, with moderate humidity. It is recommended for people with respiratory system problems.

The Hotel Mikołajki Salt Sauna can accommodate 8-10 people at the same time. It has a 7.87 m2 area.

Steam, Aromatic and Mud Sauna

Steam Sauna – ceramic. The air temperature ranges between 45-65°C with 100% air humidity. Heated by hot steam, it relaxes the blood vessels, expands the respiratory tract and cleanses the body of harmful organisms. The Hotel Mikołajki Steam Sauna can accommodate 8-10 people at the same time. It has a 7.7 m2 area.

Aromatic Sauna is a combination of steam sauna with essential oils.
This sauna can accommodate 4-5 people at the same time. It has a 4.14 m2 area.

Mud Sauna, also known as Rasual. The temperature ranges between 35-55°C. The humidity in the sauna is very high. It consists of two rooms: the first is a vestibule, with a mud basin and a shower, the second room is the sauna where the guests go in and apply mud/clay. It is worth mentioning that the clay has a care and therapeutic effect on the skin, joints and muscles. The Mud Sauna can accommodate 4-5 people at the same time. The vestibule has an area of 4.59 m2, while the sauna has 4.14 m2.

The Sunny Meadow, Jacuzzi, Sensation Showers

The Sunny Meadow is a comfortable tan in skin-friendly conditions. Unlike a classic solarium, the Sunny Meadow does not expose you to the side effects of intense exposure to UV rays. It is the safest way of obtaining a pretty and lasting tan, similar to the tanning in natural sun conditions. The lamps emit ultraviolet rays, exposing the skin to light and causing an increased production of endorphins, the so-called happiness hormones. At the Hotel Mikołajki, the Sunny meadow includes two couches in a glazed room overlooking the lake.

The jacuzzi is a classic tub with hydro massage and bubbles.

Sensation Showers are a type of shower with varying intensity, type and temperature of water stream. Unlike standard showers, the pressurised water stream flows in all directions, not just from the top. In addition, the spray is accompanied by light effects, the release of essential oils and music or sounds of nature, such as a storm or wind. In this way, we can offer several programs, including

  • Tropical rain heat – copious, warm streams of water enriched with the smell of exotic fruits with a stimulating red lighting.
  • Polar breeze, arctic rain – a cold mist spraying the body, with the smell of mint and soothing blue lighting.

See also